this usually happens when i have had my cd on repeat for awhile and am no longer engaged in the music, which leaves me just to think. or more correctly, overanalyze. i do not just think about things i have done that day but i break down every stupid thing i might have said or done. its excessive and quite annoying. i'm pretty sure no one even noticed that i made some lame comment or i didn't say goodbye to someone. but i am consumed by every little flaw. i blow insignificant details into massive worries when they build on top of each other.
wow, i'm a little disgusted with myself right now. i really need to learn how to stop... i think i just care too much about the wrong things.
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